Breakfast this morning was French toast, along with milk, blueberries, and kids' vitamins. I made the French toast by beating two eggs in a shallow bowl, placing both sides of the bread slices onto the bowl to soak up the beaten eggs, and cooking both sides of the egg-soaked bread on medium heat. The kids ate it all up.
I made a point of cooking French toast this morning because my daughter swims and I want her to have sufficient protein to sustain her during her strenuous swimming practices. A breakfast with eggs (and milk) should help provide a diet that meets a swimmer's nutritional needs.
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